The benefits of Massage are many, it’s tough to list them all. Whether you are looking to soothe aching muscles, rehab an injury, relieve stress and anxiety, recover quicker from an athletic event, or simply melt into blissful relaxation, Massage can help. Take a look at some of these cool things Massage helps with.
What can Massage do for Me?
- Decrease pain
- Increase mobility in joints
- Improves circulation
- Enhance immune system by moving lymph
- Help athletes prepare and recover from activity
- Can improve athletic performance
- Can decrease depression
- Release anxiety and stress
- Improve mood
- Help to process difficult emotions
- Increases body awareness
- Accelerate healing from injury
- Reduce scar tissue
- Improve quality of sleep
- Decrease blood pressure
- Stimulate the parasympathetic response in the body (your path to healing).
- And help you to feel AMAZING!
So, are you ready for your massage?
There are plenty more to add to this list. If you think you might benefit from massage therapy, please feel free to contact Lauri Glenn by email or phone to see if massage is right for you! If you are a Truckee/North Tahoe local, make sure to check out my “Locals Love” specials and save yourself some money too! I look forward to working with you in the future!